Blog
Men’s Health Month
June is Men’s Health Month: Let’s Talk Hormones, Protein, and Proactive Wellness June marks Men’s Health Month—a time to bring awareness to the unique health challenges men face and to empower men to take control of their well-being. It’s not just about avoiding...
Supporting LGBTQIA+ Wellness with Holistic Care
Whole Health, Whole Self: Supporting LGBTQIA+ Wellness with Holistic Care Pride Month is a celebration of authenticity, courage, and community. It’s a time to stand tall in who you are—and to honor those still fighting to be seen and supported. But it’s also a...
Celebrating Women’s Health Month: Natural Strategies for Hormone Balance, Hot Flash Relief, and Stronger Bones
May is Women's Health Month — a time dedicated to empowering women to take control of their health with education, prevention, and natural solutions. As women journey through different phases of life, hormone balance, menopausal symptom relief, and bone health become...
Amino Acid Supplements
Protein is crucial to your body – they are needed for enzymes, hormones, antibodies, as transporters, and to provide structure and support. What are Amino Acids? Amino acids are the building blocks of protein. There are 20 total, with 8 being essential amino acids...
Electrolytes
What Are Electrolytes? Electrolytes are minerals in your body that carry an electrical charge (positive or negative). They are essential for maintaining electrical neutrality in cells and creating action potentials in nerves and muscles (which is what creates muscle...
Potential Power Nutrition Breakfast Blend
What Is The Potential Power Nutrition Blend? The Breakfast Blend is an all-in-one multivitamin and meal replacement shake by Potential Power Nutrition. (It was created by Dr. Mary Balliett, who was Dr. Pulley’s Biochemistry teacher in chiropractic school! Dr. Balliett...
Stress and Sleep
Stress and sleep – we all need a lot less of the former, and much more of the latter. Unfortunately, chronic stress and lack of sleep can cause a host of health issues. Stress “Stress” can be mental stress, emotional stress, or physical stress. Typically, they all go...
Cetilar® & CFAs
What are CFAs? CFAs are Cetylated Fatty Acids. What this means is that they are fatty acids that have been esterified with cetyl alcohol. The reason this is done is to help the fatty acids penetrate deeper into the body to be more effective. (For example, regular...
Pain & Inflammation
What is inflammation? “Our unifying theory or law of pain states: The origin of all pain is inflammation and the inflammatory response.” (1) Inflammation is the body’s healing response to trauma. It is the first step on the pathway to healing, so having a healthy,...
Ozempic – Does It Work?
What is Ozempic? Ozempic is a weekly injection of semaglutide that has been FDA approved to address Type II Diabetes. It works by helping your pancreas to produce more insulin when your blood sugar is high and prevents your liver from making and releasing sugar. What...