by Janine Pulley | Mar 5, 2024 | Blog, Immune, Nutrition, Sleep, Supplements, Wellness
Stress and sleep – we all need a lot less of the former, and much more of the latter. Unfortunately, chronic stress and lack of sleep can cause a host of health issues. Stress “Stress” can be mental stress, emotional stress, or physical stress. Typically, they all go...
by Janine Pulley | Jan 4, 2024 | Blog, Nutrition, Supplements, Wellness
What are CFAs? CFAs are Cetylated Fatty Acids. What this means is that they are fatty acids that have been esterified with cetyl alcohol. The reason this is done is to help the fatty acids penetrate deeper into the body to be more effective. (For example, regular...
by Janine Pulley | Nov 16, 2023 | Acupuncture, Blog, Chiropractic, Nutrition, Supplements
What is inflammation? “Our unifying theory or law of pain states: The origin of all pain is inflammation and the inflammatory response.” (1) Inflammation is the body’s healing response to trauma. It is the first step on the pathway to healing, so having a healthy,...
by Janine Pulley | Aug 12, 2023 | Detox, Nutrition, Supplements, X3
What is Ozempic? Ozempic is a weekly injection of semaglutide that has been FDA approved to address Type II Diabetes. It works by helping your pancreas to produce more insulin when your blood sugar is high and prevents your liver from making and releasing sugar. What...
by Janine Pulley | Jun 21, 2023 | Acupuncture, Supplements
Overcoming Anxiety & Depression When I first opened my practice, the #1 issue I treated with acupuncture was pain. Now that #1 is anxiety, #2 is depression, and pain is #3. What changed? Covid and everything related to it – doesn’t matter what side of the fence...
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