Blog
National Nutrition Month: March 2020
March is National Nutrition Month! We all know proper nutrition is critical to good health, but most of us are still deficient. Actually, most Americans are nutritionally deficient – and not just a little bit! The most prevalent deficiencies include:1 Vitamin D...
Coronavirus (COVID-19) Update
Coronavirus, also known as COVID-19, has now reached the United States. We are constantly learning more information, so my update is based on what we currently know. Like I said in my January post, there is still no need to panic. Besides, when does panicking...
Coronavirus
Don't Panic! There is growing concern about the Coronavirus that has been spreading from China. The reason for concern is that it is a viral infection that can ultimately lead to pneumonia, which can be fatal. Pneumonia is the most common reason for children and...
Microneedle Derma Rolling
Facial Rejuvenation – Microneedle Derma Rollers At the office, we use the best microneedle derma rollers available – the AcuLiftTM Derma Roller. All AcuLiftTM products have been approved by the American Acupuncture Council for use. They have been shown to stimulate...
Stay Healthy This Fall!
By Dr. Janine Pulley It is that time of year again when the seasons change and people are getting sick. When you understand how the seasonal changes affect your body, you can more easily prevent the colds and such that come with them. In Traditional Chinese Medicine...
Why Don’t You Sleep Well?
By Dr. Janine Pulley, L.Ac. Sleeping is a critical part of your life - both because you need sleep to rest and heal, and because how you sleep at night makes a huge difference on the amount and quality of sleep you get. If you are not sleeping well, waking unrested or...
Are you Ready to Quit Smoking?
By Dr. Janine Pulley Smoking is one of the hardest addictions to quit. It is not just one addiction – it is three addictions. The first addiction is the chemical dependency on nicotine, the addictive substance inside cigarettes. The second is the oral fixation...
Winter Weather’s Effect on your Body
By Dr. Janine Pulley I have heard the question, “do you think the weather could have something to do with it?” frequently this winter. The short answer is “yes.” Traditional Chinese Medicine (TCM) recognizes that there are three causes of disease: internal,...
Text Neck
By Dr. Janine Pulley “Text Neck” is a worldwide health concern that is affecting millions of people. Although this phenomenon has been around for many years before cell phones were even invented, it has clearly become more epidemic. Your neck is designed to hold your...
How Bodies Work
By Dr. Janine Pulley To understand how Advanced BioStructural CorrectionTM works, first we must understand the axioms of bodies and how they can be corrected. These axioms are self-evident by observation or by definition. First, the body...