Blog
Why Don’t You Sleep Well?
By Dr. Janine Pulley, L.Ac. Sleeping is a critical part of your life - both because you need sleep to rest and heal, and because how you sleep at night makes a huge difference on the amount and quality of sleep you get. If you are not sleeping well, waking unrested or...
Are you Ready to Quit Smoking?
By Dr. Janine Pulley Smoking is one of the hardest addictions to quit. It is not just one addiction – it is three addictions. The first addiction is the chemical dependency on nicotine, the addictive substance inside cigarettes. The second is the oral fixation...
Winter Weather’s Effect on your Body
By Dr. Janine Pulley I have heard the question, “do you think the weather could have something to do with it?” frequently this winter. The short answer is “yes.” Traditional Chinese Medicine (TCM) recognizes that there are three causes of disease: internal,...
Text Neck
By Dr. Janine Pulley “Text Neck” is a worldwide health concern that is affecting millions of people. Although this phenomenon has been around for many years before cell phones were even invented, it has clearly become more epidemic. Your neck is designed to hold your...
How Bodies Work
By Dr. Janine Pulley To understand how Advanced BioStructural CorrectionTM works, first we must understand the axioms of bodies and how they can be corrected. These axioms are self-evident by observation or by definition. First, the body...
How ABC Works
By Dr. Janine Pulley So how does Advanced BioStructural CorrectionTM work? Read How Bodies Work first. ABCTM works because it follows the axioms of how bodies work. ABCTM practitioners only fix what the body cannot self-correct – bones that...
How Endonasal Cranial Correction Works
By Dr. Janine Pulley EndoNasal Cranial Correction by ABCTM follows the same principles behind how bodies work and how ABCTM works. Like the bones of the spine, cranial bones can also move out of place in a direction that the body cannot...
Do You Have Lyme Disease?
By Dr. Janine Pulley Many people have heard about Lyme disease but do not know much more about it than its name. Lyme disease is a bacterial infection caused by Borrelia burgdorferi, which is often carried by ticks. The bacteria can infect you when a tick bites...
Now is the Time to Purify
By Dr. Janine Pulley Do you experience indigestion? Bloating? Fatigue? Trouble sleeping? Food cravings? Stuffiness in your head? Trouble focusing? Joint discomfort? Then you may have an accumulation of toxins in your body that are contributing to these kinds of...
You Need to Sleep More!
By Dr. Janine Pulley The benefits of sleep are wide-ranging – it is necessary for healthy brain functioning (so you can learn and remember information), emotional well-being, and improved problem solving and decision-making.1-2 Sleep is also crucial for your...