Sugar Is Ruining Your Health

Sugar Is Ruining Your Health

We all know that sugar is “bad” for us – but do you know just HOW bad it is for you? Is sugar really ruining your health? Sugar does more than increase your pant size. Sugar can actually damage your entire body. Many of my patients have heard the “Wolverine story” I...
Sugar Detox Challenge: May 2021

Sugar Detox Challenge: May 2021

Welcome to our Sugar Detox Challenge for our annual clean eating contest! The goal: no sugar for one month That’s right! No sugar for one whole month! Not sure what to eat? If you choose foods from this list, you will be on track. Sugar can be very sneaky...
National Nutrition Month: March 2020

National Nutrition Month: March 2020

  March is National Nutrition Month! We all know proper nutrition is critical to good health, but most of us are still deficient. Actually, most Americans are nutritionally deficient – and not just a little bit! The most prevalent deficiencies include:1 Vitamin D...
Coronavirus (COVID-19) Update

Coronavirus (COVID-19) Update

  Coronavirus, also known as COVID-19, has now reached the United States. We are constantly learning more information, so my update is based on what we currently know. Like I said in my January post, there is still no need to panic. Besides, when does panicking...
Coronavirus

Coronavirus

Don’t Panic! There is growing concern about the Coronavirus that has been spreading from China. The reason for concern is that it is a viral infection that can ultimately lead to pneumonia, which can be fatal. Pneumonia is the most common reason for children and...
Microneedle Derma Rolling

Microneedle Derma Rolling

Facial Rejuvenation – Microneedle Derma Rollers At the office, we use the best microneedle derma rollers available – the AcuLiftTM Derma Roller. All AcuLiftTM products have been approved by the American Acupuncture Council for use. They have been shown to stimulate...