Stay Healthy This Fall!

Stay Healthy This Fall!

By Dr. Janine Pulley It is that time of year again when the seasons change and people are getting sick. When you understand how the seasonal changes affect your body, you can more easily prevent the colds and such that come with them. In Traditional Chinese Medicine...

Why Don’t You Sleep Well?

By Dr. Janine Pulley, L.Ac. Sleeping is a critical part of your life – both because you need sleep to rest and heal, and because how you sleep at night makes a huge difference on the amount and quality of sleep you get. If you are not sleeping well, waking...
Are you Ready to Quit Smoking?

Are you Ready to Quit Smoking?

By Dr. Janine Pulley Smoking is one of the hardest addictions to quit. It is not just one addiction – it is three addictions. The first addiction is the chemical dependency on nicotine, the addictive substance inside cigarettes. The second is the oral fixation...
Winter Weather’s Effect on your Body

Winter Weather’s Effect on your Body

By Dr. Janine Pulley I have heard the question, “do you think the weather could have something to do with it?” frequently this winter. The short answer is “yes.” Traditional Chinese Medicine (TCM) recognizes that there are three causes of disease: internal, external,...
Text Neck

Text Neck

By Dr. Janine Pulley “Text Neck” is a worldwide health concern that is affecting millions of people. Although this phenomenon has been around for many years before cell phones were even invented, it has clearly become more epidemic. Your neck is designed to hold your...

How Bodies Work

By Dr. Janine Pulley To understand how Advanced BioStructural CorrectionTM works, first we must understand the axioms of bodies and how they can be corrected. These axioms are self-evident by observation or by definition. First, the body...