by Janine Pulley | Jun 3, 2025 | Blog, Nutrition, Supplements, Wellness
June is Men’s Health Month: Let’s Talk Hormones, Protein, and Proactive Wellness June marks Men’s Health Month—a time to bring awareness to the unique health challenges men face and to empower men to take control of their well-being. It’s not just about avoiding...
by Janine Pulley | Jun 3, 2025 | Acupuncture, Blog, Chiropractic, Wellness
Whole Health, Whole Self: Supporting LGBTQIA+ Wellness with Holistic Care Pride Month is a celebration of authenticity, courage, and community. It’s a time to stand tall in who you are—and to honor those still fighting to be seen and supported. But it’s also a...
by Janine Pulley | May 7, 2025 | Blog, Exercise, Nutrition, Supplements, Wellness
May is Women’s Health Month — a time dedicated to empowering women to take control of their health with education, prevention, and natural solutions. As women journey through different phases of life, hormone balance, menopausal symptom relief, and bone health...
by Janine Pulley | Jul 22, 2024 | Nutrition, Supplements, Wellness
What Are Electrolytes? Electrolytes are minerals in your body that carry an electrical charge (positive or negative). They are essential for maintaining electrical neutrality in cells and creating action potentials in nerves and muscles (which is what creates muscle...
by Janine Pulley | Jul 18, 2024 | Blog, Detox, Nutrition, Supplements, Wellness
What Is The Potential Power Nutrition Blend? The Breakfast Blend is an all-in-one multivitamin and meal replacement shake by Potential Power Nutrition. (It was created by Dr. Mary Balliett, who was Dr. Pulley’s Biochemistry teacher in chiropractic school! Dr. Balliett...
by Janine Pulley | Mar 5, 2024 | Blog, Immune, Nutrition, Sleep, Supplements, Wellness
Stress and sleep – we all need a lot less of the former, and much more of the latter. Unfortunately, chronic stress and lack of sleep can cause a host of health issues. Stress “Stress” can be mental stress, emotional stress, or physical stress. Typically, they all go...
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