National Nutrition Month: March 2020

National Nutrition Month: March 2020

  March is National Nutrition Month! We all know proper nutrition is critical to good health, but most of us are still deficient. Actually, most Americans are nutritionally deficient – and not just a little bit! The most prevalent deficiencies include:1 Vitamin D...
Coronavirus (COVID-19) Update

Coronavirus (COVID-19) Update

  Coronavirus, also known as COVID-19, has now reached the United States. We are constantly learning more information, so my update is based on what we currently know. Like I said in my January post, there is still no need to panic. Besides, when does panicking...