Sugar Is Ruining Your Health

Sugar Is Ruining Your Health

We all know that sugar is “bad” for us – but do you know just HOW bad it is for you? Is sugar really ruining your health? Sugar does more than increase your pant size. Sugar can actually damage your entire body. Many of my patients have heard the “Wolverine story” I...
Sugar Detox Challenge: May 2021

Sugar Detox Challenge: May 2021

Welcome to our Sugar Detox Challenge for our annual clean eating contest! The goal: no sugar for one month That’s right! No sugar for one whole month! Not sure what to eat? If you choose foods from this list, you will be on track. Sugar can be very sneaky...