by Janine Pulley | Sep 29, 2022 | Supplements, X3
Introducing: Fortagen® Fortagen® is a “unique and precisely balanced amino acid formula” that is “5x more efficient than standard protein sources.” It is also perfect protein for fasting because it only has 4 calories – not enough to break your fast. (50 calories is...
by Janine Pulley | Sep 29, 2022 | X3
To get the most out of the X3 system, it is best paired with dietary changes and protein supplementation. (I know, I know – it always comes back to diet!) Dietary Changes The dietary changes that work best with the X3 system are based on how humans evolved: calorie...
by Janine Pulley | Sep 29, 2022 | X3
Introducing: X3 Our mission is to help our patients improve their health. We focus on chiropractic, acupuncture, supplementation, and diet coaching. We can also advise on what is the best mattress, pillow, and even shoes to own, to maximize your health and minimize...
by Janine Pulley | Jun 9, 2022 | Supplements
Summer Safety Supplements Sunlight is good for you, but you still need protection! I don’t know about you, but I am thrilled that it is finally sunny and warm! (Well, maybe not today…) However, I have to be very careful because I have the skin-tone of a...
by Janine Pulley | Jan 10, 2022 | Immune
When it comes to how we get sick, there are two theories: germ theory and terrain theory. (And when I say theory, I mean like how gravity is a theory; not how your aunt twice-removed has a “theory” about microchips in vaccines.) Germ Theory Germ theory is what most of...
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